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Off and Running: Austin dad pens children’s book about running

Off and Running: Austin dad pens children’s book about running

Austin’s very own founder of the Runified Podcast, Matt Sorenson, has set off to reach a new goal beyond running. After welcoming children into their family, Sorenson and his wife wanted to share their hard-earned…
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Why Are Parents Stressing Over Youth Sports?

Why Are Parents Stressing Over Youth Sports?

Do you find yourself consistently getting stressed about your child’s youth sports involvement? If so, you are not alone. Many sports parents feel stressed, although they may not even know exactly why. The sad, but honest…
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How do you choose a safe sport for your child?

How do you choose a safe sport for your child?

There are many experts who will tell you how you can choose the safest sport for your child. This article by Dr. David Geier, an orthopedic surgeon and author of That’s Gotta Hurt: The Injuries That…
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‘Tis the Season to Jumpstart Your Health

‘Tis the Season to Jumpstart Your Health

IT’S NOT A TRICK, IT’S A LIFESTYLE With the start of the holiday season, many will start to question and re-evaluate their commitment to their health goals. After all, we are human and the warm…
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