Off and Running: Austin dad pens children’s book about running

Austin’s very own founder of the Runified Podcast, Matt Sorenson, has set off to reach a new goal beyond running. After welcoming children into their family, Sorenson and his wife wanted to share their hard-earned…

Why Are Parents Stressing Over Youth Sports?

Do you find yourself consistently getting stressed about your child’s youth sports involvement? If so, you are not alone. Many sports parents feel stressed, although they may not even know exactly why. The sad, but honest…

How do you choose a safe sport for your child?

There are many experts who will tell you how you can choose the safest sport for your child. This article by Dr. David Geier, an orthopedic surgeon and author of That’s Gotta Hurt: The Injuries That…

‘Tis the Season to Jumpstart Your Health

IT’S NOT A TRICK, IT’S A LIFESTYLE With the start of the holiday season, many will start to question and re-evaluate their commitment to their health goals. After all, we are human and the warm…

Reclaiming youth sports

Stars line up to teach young athletes how to compete with class Positive Coaching Alliance (PCA)-Central Texas recently teamed up with the University of Texas Division of Diversity & Community Engagement to host “Reclaiming Youth…

Boys & Girls Clubs of the Austin Area gets new playground

The Boys & Girls Clubs of the Austin Area (BGCAA) and KOMPAN, a leader in playground and outdoor sports equipment, have partnered up to bring cutting-edge outdoor fitness and play spaces to BGCAA’s new flagship…

Three tips for handling your sports parenting emotions

The pressure and heat of competition brings out the best and the worst in athletes and parents. I’ve been amazed to see parents who always seem so calm go berserk at their child’s games. Kids…

No quit in this mom

A steady dose of Orangetheory and diet leads to better health Dana Kretchmar had high cholesterol levels, wasn’t sleeping well, and suffered from bouts of depression. The 44-year-old mother of two was taking regular kickboxing…

Austin SportsXpress Supports Local Sports – Sep/Oct 2018

Hays Volleyball & Tennis, Lonestar Baseball, St. Michael’s Academy Cheer, Georgetown Football, Lanier Cross Country, Dripping Springs Volleyball, Austin Swim Club Email your photos to contact@sportsxpress.com